Study time- Studying should be like one more work activity in which we fulfill a day and with tasks. The important thing is not the number of hours, but the quality. of the time invested. The important thing is not the number of hours, but the quality of the time invested. An organization according to the time available and the activities to be carried out is the key to get off to a good start.
Follow these recommendations to get more out of your study time and perform better.
- The discipline you achieve with your tasks will be very useful in your work life, and to work under pressure.
- When the countdown begins for the exam season it seems that the time passes more quickly, and it is thrown at us.
- We want to cover more in the same hours, and tension and fatigue begin to affect our performance.
- Miracles do not exist, but a good study time organization can be crucial to success.
Flee from procrastination
Although you think you have time to spare, start your study days well in advance of the exam period.
Make a weekly plan, so that every day you dedicate some time to study and prepare the material you need for each subject.
Organization
A previous organization will help you to be more efficient and spread the time logically.
- When you get to study, do not order your notes or start looking for the information that you lack. Study time should be devoted to reading, summarizing and solving any doubts that may arise.
- If you rely on the fulfillment of a program, it will be more difficult for you to fall in multitasking, or for the distribution of time to be unequal.
Be strict with the fulfillment of your program, and modify it if you see that the days pass and you do not fulfill the marked objectives.
Ideal space
- As important is the how, as the where to study. So prepare a place where you have everything you need.
- Create a work space with the basic material for the study, and where there are few distractions.
- Try to choose a quiet and well-lit place that will encourage your concentration.
- If you study in the library : organize your backpack with the material you will need for your day and to complete the assigned tasks.
Interruptions
Look at the mobile each time you pass the page, get to answer an email in the middle of a task, … are bad habits that will harm your study and concentration level.
Use the Commodore method , or any other study technique, with which you force yourself to concentrate for a period of time and perform only one task.
Coherence in the distribution of tasks
When the exams arrive, we believe that we are superheroes and that we will be able to face marathon study days and recover lost time.
Be aware of your performance and share time and tasks logically and realistically.
It is not healthy to spend 12 hours a day because you have been doing nothing for two days. In addition, half of those intense days, fatigue will be present and you will pay less.
Rest and disconnect
It is as important to be disciplined during work hours, as spending time to disconnect and rest.
Walk and practice sports to relax your body and mind.
Take a sunny day to review your readings outdoors . A change of scenery for more relaxed activities will help you to perform better.
7 keys to study time: have a method and concentrate
- Improving your concentration and being more productive during your study hours is the goal of this 7-step system
- Improve your study techniques with simple tricks that will facilitate your concentration
- Improve your study techniques with simple tricks that will facilitate your concentration
- We review the essential keys that can help you study more effectively.
- Improve your study techniques with simple tricks that will facilitate your concentration.
- The planning of tasks and meet a schedule are key to improving your productivity. How to get it?
When the time of exams approaches, it tends to increase the hours of study, sometimes even finishing exhausted. But we usually end up with the feeling that all that dedicated time has not spread to us as we had intended.
Study, as in any productive activity, quality is always better than quantity, so it is better to have a good organization and follow certain tricks, than to force ourselves not to get up from the chair all day.
Key 1: choose the space to study
First of all, choose the study space that best suits your needs. Try to make it a lighted place, silent and with few distractions around. Yes, you are a regular at the library, choose a place with your back to the door, or away from the corridor, so as not to get distracted by the passing of people.
And avoid sitting close to your friends so you do not feel tempted to start a conversation.
Key 2: schedules to study
It is advisable that you plan a study schedule and tasks to do, and that you include small breaks that you should use to change your posture, take a walk, drink water and eat something.
Productivity experts recommend taking short breaks every 30 minutes and take advantage of this break to get up from the chair and relax the body.
Key 3: short-term objectives
During your study time, propose short-term objectives that help you set your work pace. In this way you can see your progress, correct your planning and enjoy the satisfaction of having completed your tasks at the end of the day.
Key 4: scheme methodology
You should never miss paper and a pen on your study table. Take handwritten notes of what you are studying, make small diagrams, drawings, or write the most important concepts. These “notes”:
- they will help you to consolidate knowledge,
- they will structure your ideas,
- will help you memorize by using also the most visual part of your brain,
- you will have notes ready for a later review
- and although you may not believe it, they can be a good practice for the exam.
Do not discount the importance of the schemes!
Key 5: goodbye to the mobile for a while
Disconnect your devices and turn off notifications. Between leaf and sheet do not consult your mail, or social networks and focus on a single task.
These activities should be the reward when you have completed the planned tasks, consider it as a reward.
Key 6: know yourself, your hours of highest performance
Observe what are your hours of highest performance and dedicate them to the tasks that involve more effort. Knowing what your goals are and when you are more productive, you can adapt your activities to the most appropriate time.
Key 7: proper distraction and rest
In times of exams do not give up performing other leisure tasks, you also need to practice sports, take a walk or meet your friends.
Choose activities that help your body and mind to disconnect, relax and release tension. And do not forget to avoid consuming stimulant drinks based on caffeine and sugar, which offer you a false energy and will hurt your hours of rest.
Know your own pace of work, be realistic and face your task with enthusiasm are key to improving your concentration. You know the reward will be worth it.
